Attention 2012 Smith Point Lifeguard Candidates. If you would like to try out for the 2012 season, please contact Chief Bob Kolar ASAP! The dates are: March 15, 2012 6:30-9:30pm March 22, 2012 6:30-9:30pm March 29, 2012 6:30-9:30pm April 5, 2012 OFF April 12, 2012 6:30-9:30pm April 19, 2012 6:30-9:30pm April 26, 2012 6:30-9:30pm May 3, 2012 […]
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CAMBRIDGE, Mass. – Following a pair of successful performances at the Brooks Invitational over the weekend, MIT collected the New England Women’s and Men’s Athletic Conference (NEWMAC) men’s and women’s Runner of the Week awards on Monday. Daniel Harper (Naperville, Ill.) was named the men’s runner of the week for the third time this year while Brooke […]
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LIers relish time together at NYC Triathlon Published: August 8, 2011 4:18 PM By LAURA ALBANESE laura.albanese@newsday.com Ben Collins wheezed and sputtered with the burden of what he’d just accomplished – teetering noticeably against a railing while gasping “can I have a minute?” to the video camera in front of him at the New York […]
Read More Siebert takes 3rd at New York City Triathlon!
BY JORDAN KAHN, STAFF WRITER Charlie Lydecker of Ormond Beach, an endurance athlete and corporate boardroom all-star, has been in Mesa, Ariz., this week at the nation’s largest swim meet for a test run before attempting to break a relay world record this fall. Lydecker, three-time Olympic gold medalist Rowdy Gaines of Lake Mary, Keith […]
Read More Local Lydecker training for record
What is CrossFit?? CrossFit is a fitness revolution that challenges the ideas of conventional fitness programs and is rapidly re-defining everything we know about being “fit”. In short, CrossFit specializes in not specializing. We aim to achieve a broad, generalized fitness in which we obtain a sufficient work capacity across all ten fitness domains (cardiovascular/respiratory […]
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