Training – Page 3 – Smith Point Lifeguards

Wisconsin freshman quarterback Jack Coan is pushing for the backup job.

Photo (www.si.com) Wisconsin football: 5 freshmen who have stood out during fall camp Wisconsin freshman quarterback Jack Coan is pushing for the backup job. By Jesse Temple Wisconsin’s football program has built enough depth at most positions that the Badgers rarely require the services of freshmen. Coaches would much prefer to redshirt those players in an […]

August 18, 2017
Posted in Training

Dominger and Horan dominate at Suffolk County Championship

The regular season just ended, for three of our own SP lifeguards, Jacqueline Dominger, Julia Horan and Paige Kolar. Dominger became the Suffolk County Champion in 200 individual medley hitting a 2:08.10 mark. Jacqueline also placed second in 100 butterfly (57.74)! Julia Horan took 2nd place in 200 freestyle with a time of 1:57.46 as […]

November 14, 2014
Posted in Training

Z. Coleman and Konarski at UConn!

The regular season just ended, for two of our own SP lifeguards, Z. Coleman and K. Konarski. Their team, UConn, went undefeated in the regular season. Here are the highlights from their season! The UCONN men placed 3rd in the new American Conference. Coleman, placed 16th in the 200 IM, 11th in the 400 IM […]

March 2, 2014
Posted in Training

2014 Season

What? Attention 2014 Smith Point Lifeguard Candidates. If you would like to try out for the 2014 season; all athletes should have sneakers for running and bathing gear for swimming. Additionally, be sure to bring an ID (Drivers License, a copy of your birth certificate), your social security number and date of birth. Lastly, please […]

February 24, 2014
Posted in Training

2013 Training Course begins on 4/6/13

Attention 2013 Smith Point Lifeguard Candidates. The 2013 training course will start at Suffolk County Community College (Brentwood Campus) Saturday, 4/6/13, from 1:00 PM – 4:00 PM Saturday 4/13/13, 1:00 – 4:00 PM Saturday 4/20/13, 1:00 – 4:00 PM Saturday 4/27/13, 1:00 – 4:00 PM Saturday 5/11/13, 1:00 – 4:00 PM Saturday 5/18/13, 1:00 – […]

February 28, 2013
Posted in Training

Suffolk Swimming Championships

Kevin Konarski of Lindenhurst High School swims to victory in the 500-yard freestyle race during the Suffolk County varsity boys’ swimming championships and state qualifiers at Suffolk County Community College Grant Campus. (Feb. 16, 2013) Photo Credit: James Escher Click here to read more about Coleman, Maida and Penteck all qualified for the NYS Championship! […]

February 20, 2013
Posted in Training

BRYAN WOODHEAD NAMED SKYLINE CONFERENCE MEN’S SWIMMER OF THE WEEK

Skyline Conference Weekly Report NEW YORK, NY (www.OLDWESTBURYPANTHERS.com) –The SUNY College at Old Westbury sophomore Bryan Woodhead was named Skyline Conference Men’s Swimmer of the Week, announced Monday afternoon by the league office. Woodhead, a native of Port Jefferson, New York, paced Old Westbury to an 89-81 home win over the Brooklyn Bulldogs on January […]

January 15, 2013
Posted in Training

Erik Gorman…60 days in the cave!

As a child, I hated going to the beach. To me, it was just open space with not much to do there. You could either get wet, or you could sit on the sand and burn (Read more…) What did you do today?

November 21, 2012
Posted in Training

Smith Point Lifeguards, CFLI, compete at Regional Crossfit Championship

I just want to take a second to congratulate the CFLI competition team for taking 7th place overall in the Northeast Region!! (Smith Point Lifeguards – Brian Costello, Ian Fogarty, Pat Scribner and Bri Jackolski)??The weekend was packed with excitement and had some serious ups and downs. Since 2/3rds of our team had never competed […]

June 10, 2012
Posted in Training

What’s the WOD?

It’s Saturday morning at CrossFit Stony Brook and the big clock is ticking. A fixture at all CrossFit gyms, the clock counts down as two athletes grind their way through the second in a series of CrossFit Games open qualifiers. The WOD? A 12-minute AMRAP of snatches stopping every 30 repetitions to add more weight. […]

April 26, 2012
Posted in Training