LIers relish time together at NYC Triathlon Published: August 8, 2011 4:18 PM By LAURA ALBANESE laura.albanese@newsday.com Ben Collins wheezed and sputtered with the burden of what he’d just accomplished – teetering noticeably against a railing while gasping “can I have a minute?” to the video camera in front of him at the New York […]
Read More Siebert takes 3rd at New York City Triathlon!
BY JORDAN KAHN, STAFF WRITER Charlie Lydecker of Ormond Beach, an endurance athlete and corporate boardroom all-star, has been in Mesa, Ariz., this week at the nation’s largest swim meet for a test run before attempting to break a relay world record this fall. Lydecker, three-time Olympic gold medalist Rowdy Gaines of Lake Mary, Keith […]
Read More Local Lydecker training for record
What is CrossFit?? CrossFit is a fitness revolution that challenges the ideas of conventional fitness programs and is rapidly re-defining everything we know about being “fit”. In short, CrossFit specializes in not specializing. We aim to achieve a broad, generalized fitness in which we obtain a sufficient work capacity across all ten fitness domains (cardiovascular/respiratory […]
Read More CrossFit Long Island