What is CrossFit?? CrossFit is a fitness revolution that challenges the ideas of conventional fitness programs and is rapidly re-defining everything we know about being “fit”. In short, CrossFit specializes in not specializing. We aim to achieve a broad, generalized fitness in which we obtain a sufficient work capacity across all ten fitness domains (cardiovascular/respiratory […]
Read More CrossFit Long Island
Chapter: POINTS: 1. Aloha Surf Lifesaving 215.25 2. Smith Point NY 193.25 3. Destin 121 4. Delray Beach Ocean Rescue 114.75 5. Boca Raton 70.75 6. Fort Lauderdale 19.5 7. Hollywood Beach 14.25 8. San Clemente Lifeguard Assoc 11.75 9. Pompano Beach, City of 7.5 10. Ventura County Lifeguard Assoc 7 11. East Bay 5.5 12. San Luis Obispo County Lifesaving Assoc 4 13. Fremont CA 0.5
Read More National Lifeguard Championship 2010
Michael Brocki joined the Smith Point Lifeguards in the summer of 2002 and, from the beginning, it was evident that Michael had the skills and Ocean moxi to be an outstanding Smith Point Lifeguard. A couple of months before joining SPORT, Brocki won a State Championship in 200 freestyle! With great success in the pool, […]
Read More 2010 Michael Brocki
From L-R; Timothy Delaney and James Dooley Chief of Smith Point’s First USLA National Team Tile Elite Competitor for 26 years 7 x Long Island Champion; Landline and Yoke 2013 USLA National Landline Finalist at Age 57; oldest competitor in Landline Competing with his Son John Zero Drowning During his 40 Year Tenure
Read More Timothy Delaney (Class of 1974) inducted into Smith Point Hall of Fame
For Smith Point lifeguards, rough seas make good practice Published: August 22, 2009 10:30 PM By ANDREW STRICKLER andrew.strickler@newsday.com Taking advantage of closed public access and high surf, lifeguards at Smith Point County Park Saturday practiced ocean rescue techniques that have been put to the test this summer, when hundreds there have been caught […]
Read More For Smith Point Lifeguards, rough seas make good practice
Chapter: POINTS: 1. Fort Lauderdale 261.5 2. Smith Point NY 225.25 3. Boca Raton 92.25 4. Palm Beach County 79 5. Destin 69.25 6. Hollywood Beach 55.75 7. Delray Beach Ocean Rescue 42.5 8. Clearwater 20 9. Town of Palm Beach 18.5 10. Los Angeles City Lifeguard Assoc 6.5 11. Deerfield Beach 4 12. Point Lookout NY 3 13. Pompano Beach, City of 2 CHAPTERS NOT LISTED ARE […]
Read More National Lifeguard Championship 2009
Pat Dooley Lifeguard of the Year- Patrick Dooley graduated from Bayport-Blue Point High School in 2007 and Cornell University in 2011. Pat first became a lifeguard in 2005, following his family’s long legacy of life saving. He was known for being quick off the tower and dependable in the roughest surfing conditions. He left Smith […]
Read More 2009 Pat Dooley
Chapter: POINTS: 1. Smith Point NY 200 2. Aloha Surf Lifesaving 127 3. Fort Lauderdale 99.75 4. Boca Raton 94.25 5. Palm Beach County 48.25 6. Delray Beach Ocean Rescue 13.75 7. Long Beach Lifeguard Assoc 12 8. Ventura County Lifeguard Assoc 11 9. Hollywood Beach 10 10. San Clemente Lifeguard Assoc 7 11. San Luis Obispo County Lifesaving Assoc 4 12. East Bay 3 13. Nassau County […]
Read More National Lifeguard Championship 2008
