Smith Point Lifeguards

First June Heat Wave is here

State and County officials issued an air quality advisory for Thursday and Friday because high temperatures are causing ozone levels to rise. Ground-level ozone, a harmful form of air pollution, is created when heat reacts with pollutants from vehicle exhaust and other emissions.

Suffolk County Health Commissioner Dr. Gregson Pigott advised residents, especially children, older adults, people who exercise outdoors, and those with heart or breathing conditions, to limit strenuous outdoor activities. Anyone experiencing eye, nose, or throat irritation, shortness of breath, or chest pain should contact a healthcare provider.

To prevent heat exhaustion and heat stroke, drink plenty of water, wear lightweight clothing, and avoid strenuous activity during the hottest part of the day. Take frequent breaks in the shade or air conditioning. Watch for symptoms such as dizziness, nausea, headaches, or confusion, and seek help immediately… and remember always swim near a lifeguard.