Anyone interested in becoming an Ocean or Stillwater Lifeguard for Suffolk County Parks? Our 3 beaches are; Smith Point, Cupsogue and Meschutt. The 2022 Training course dates are tentatively Sundays from 1:00-4:00pm on 3/20, 3/27, 4/3, 4/10, 5/1, 5/8, 5/15 and 5/22 at Suffolk Community College Riverhead Campus Pool. (121 Speonk Riverhead Rd, Riverhead, NY 11901) […]Read More Are you interested in becoming an Ocean Lifeguard?
2022 Summer Season begins in ….Read More The 2022 Summer Season begins in …
5 YEARS AGO- a couple of twenty six year old kids start up their very first business… what a wild journey it has been. We are completely lost for words to even explain what this experience has been like… one word that sticks out though – FUN – We have had such a blast in […]Read More Crossfit Undertow celebrates 5 years!
Attention :Suffolk County will be running it’s 2021 lifeguard training course starting this Monday, May 10 at the Brookhaven aquatic center at 300 Mastic Beach Road, Mastic BeachFrom 6 PM to 9 PMAnyone interested please show up with ID, swimming attire and running attire.The other dates will be 5/12/21 6:00-9:00 PM 5/17/21 6:00-9:00 PM 5/19/21 […]Read More Lifeguard Training
All prospective candidates, please be advised that the 2021 Lifeguard Training Course for the 2021 Summer Season and pool training is on hold for now because of COVID19. Please check back in March for further details.Read More 2021 Lifeguard Training Postponed
Photo Credit: Domenique DeRosaRead More Lifeguard Training During Hurricane Dorian
Our 2019 Smith Point Lifeguard training course starts on Saturday 3/16/2019 from 1pm-4pm at Suffolk Community College in Brentwood. Please arrive 15 minutes early to process your paperwork. Candidates will need to bring : ID with their date of birth on it plus swimming and running attire. There will be no fee for this course. […]Read More Smith Point Lifeguard training course dates announced
August 26 @ 9:00 am – 12:00 pm The Fourth Annual Paddle Board Race will be held at The Bay Shore Yacht Club. Whether a competitor or spectator, this one is a lot of fun! Join SSP for Long Island largest and best paddle board race and benefit the bay at the same time! Sponsored […]Read More Great South Bay Paddle Board Race this Sunday!
The 2018 Boston Marathon was the 122nd running of the Boston Athletic Association’s Boston Marathon. It took place on Monday, April 16, 2018, despite the torrential downpour and high winds, Cassie Dooley finished strong again this year at the Boston Marathon… Cassie finished 635th overall, with a time of 3:17.42, averaging 7:33 minute mile! Congratulations Cassie!Read More Cassie Dooley finished strong at the Boston Marathon